If Alexander technique is new to you, I advise you to take some lessons to try it out first. Most people need a bit of time to get used to this technique and to really feel and notice what it can do and how it works.
That’s why I offer a short series of lessons to give you a ‘taste of freedom’ rather than only 1 separate lesson. With a discount, of course.
You will get:
- 2 live lessons of 50 minutes
- 1 online lesson of 30 minutes, in which we will do the lying down exercise (active rest position). I will adjust this to your needs and record it. Afterward I will send you the audio so that you can practice with it.
Cost: 150 euro
What are we going to do?
- I will explain the basics of the Alexander technique, so that you can experience how it feels and what it can do for you.
- I will teach you one of the key exercises and the active rest position.
- Afterwards, you will have an audio guide for the most important ‘homework’ exercise: the active rest position, so that you can easily do this at home.
Questions?
Are you a student or under 21 years of age? Do you have a social allowance of a small wallet in another way? Under certain conditions I may give a discount.
Have you already had many lessons elsewhere or is your situation unique in another way and do you want to speak with me first? In all these cases please feel free to contact me.